Initial Consultation

$120.00

Your initial consultation will last around 90 minutes.

During this time, you will be asked a number of questions to help me get to know you and your healthcare goals so that I can develop a personalized and effective plan for you. These questions will include subjects such as your medical history, current diet and lifestyle, and what medications and/or supplements you may be taking. We will also discuss your health and nutrition goals focusing on both short-term and long-term ideals. This may involve some time on nutrition education to help tweak those ideals and develop them into achievable goals.

At the end of this consultation, you will be provided with some initial guidance including recommendations and resources. This will help you to get started on your journey, but the full plan will take some time to develop outside of this consultation.

Your full plan and first follow-up are included in the price of this consultation.

Your initial consultation will last around 90 minutes.

During this time, you will be asked a number of questions to help me get to know you and your healthcare goals so that I can develop a personalized and effective plan for you. These questions will include subjects such as your medical history, current diet and lifestyle, and what medications and/or supplements you may be taking. We will also discuss your health and nutrition goals focusing on both short-term and long-term ideals. This may involve some time on nutrition education to help tweak those ideals and develop them into achievable goals.

At the end of this consultation, you will be provided with some initial guidance including recommendations and resources. This will help you to get started on your journey, but the full plan will take some time to develop outside of this consultation.

Your full plan and first follow-up are included in the price of this consultation.

First Follow-up and your plan:
The first follow-up will be where the majority of your plan will be discussed and should last about 30-60 minutes. At this time, it is not too late to make adjustments. My job is to help you find what works best for you, not to simply hand you a plan and hope for the best. I will go over this plan in detail and if you have any concerns we will make the necessary adjustments. Communication is a key part of this process as each plan will be uniquely created for your personal needs.